Certified Nutritionist
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Press Release FOR IMMEDIATE RELEASE Certified Nutritionist and Fitness Trainer By: G.M. Flaherty (F.K.K.A.) on 06/28/2012 When he was 69 years old, Sonny John Gotai won awards for bodybuilding while competing against 30-year-olds in the much younger division. Today, ten years later at age 79, Sonny is a certified nutritionist and fitness trainer who serves as an inspiration to all around him. “The reason I joined my local gym and began Karate Training,” Sonny says, “ was to prove to myself, to young people and to seniors alike that I can accomplish anything that I set my mind to.” Sonny is no “old gym rat” – no “has been”. He’s a senior citizen who feels great because he has embarked upon a new life-journey. He wants to be the hero of his body, to give his body a reason to be proud of its occupant, and to offer his knowledge to other people. Sonny offers private in-home nutrition and fitness training to those who seek to benefit from his knowledge. He keeps his training sessions and workouts entertaining, fun and exciting, while offering up useful information that will last a lifetime. “I welcome questions about health and fitness,” he says “because my goal is to get you in the best shape of your life.” Sonny gets up around 3:00 am to prepare for his early morning appointments with people in their homes, after which he heads to the local gym for his own personal training. After returning home for a nap, he makes his way to Flaherty’s Kenpo Karate Academy, where he enjoys telling stories to people about his time on Earth before doing some work-at- your-own-pace self-defense training. “The best part of my training in Karate is the time spent with my private lesson instructor, Grandmaster Flaherty,” Sonny says. Sonny Gotai plans to celebrate his 80th birthday by speaking about health, happiness, prosperity, nutrition, and fitness to senior citizens and anyone else who is willing to learn.